Life is stressful. WE know this. We live it every day. We walk around just trying our best.  Which doesn't seem enough? The idea of self-care is exhausting and we are fed up with the pressure and overwhelm. Anxiety and sleepless nights are the norms and we know we spend far too much time on our phones, avoiding intimate conversations with ourselves and others. We repress our anger or we scream at everyone. Depression is at an all-time high. We have lost something, and we can all feel it. There is a disconnect polluting the internal part of us and the external collective systems of the world. The disconnect is very painful. We know this. We are growing in awareness and understand that without supportive thought patterns and self-care practices, we run in a deficit.  We are in our personal energy overdraft every month. 

 

Sure shopping, or eating, or drinking, or drugging, sexing, numbing, helps for the short term, maybe. The long game requires a Creative Use Of The Imagination, DeToxification Practices, and a Nutritionally Satisfied Body to manifest your Truest most Beautiful Potential, which you know, and I know,  is what you really crave. 

 

You can develop the skills you'll need on your path to your AUTHENTIC ALIGNED SELF.